French Kissing Life
If you were free to be who you really are deep down and who you were always meant to be, what would your life look like? What does it mean to have a zest for life? Can you *really* invite more joy into your everyday living through doable steps that don’t take a lot of time? Yes, yes, and more yes!
French Kissing Life is an inspirational podcast that guides you toward finding your spark and unleashing it into the world. If you’ve been yearning to celebrate your unique presence and fall in love with who you truly are, then you’ve found your tribe. If you believe the world needs what only you can offer, this community will be your biggest cheerleader. Picture this podcast as your weekly dose of encouragement – a sanctuary where you can escape the noise of the world and embrace the beauty of your own existence.
From skinny dipping in Portugal to auctioning herself off for a date and testing whether a slinky will go down an ancient pyramid, host Shawnna Stiver knows a thing or two about going for it and the hilarious stories that await. Through heartfelt, playful and funny conversations, Shawnna helps you discover what makes your heart race, your soul dance and your spirit soar. You’ll also hear from guest experts who share insights on how to navigate the journey of self-discovery and invite the world to come alive alongside you.
In a world that demands you be anything but yourself, this is your permission slip to be a little more YOU. Together, we’ll make every moment count and create a life that feels as good on the inside as it looks on the outside. If you’re ready to shed the shoulds and welcome in a life that feels uniquely, beautifully, and authentically yours, subscribe now and let’s make every episode a celebration of YOU! Buckle up for an adventure where realness reigns, inspiration thrives and fun is the name of the game. Are you ready to french kiss life?!
French Kissing Life
Ep 47: What’s Fueling Our Hopelessness? Tips to Help You Survive and Thrive
Have you been feeling weighed down by the state of the world? Trust me, you’re not alone. In this episode, I open up about the hopelessness that’s been creeping into our collective consciousness—how it’s fueled by politics, social media, and even our own daily habits. But here’s the good news: we’re not powerless. I’ll share my personal journey through this emotional fog, along with practical, real-world tips to help you reclaim your peace, find joy, and stay grounded. Together, let’s explore how we can create more hope in a world that desperately needs it.
Topics covered:
- Understanding the societal crisis of hopelessness.
- The link between mental health and hopefulness.
- The impact of political discourse on collective emotions.
- How social media amplifies stress and anxiety.
- Practical strategies to stay hopeful amidst challenges.
- Tips for reducing media consumption and reclaiming mental clarity.
- The importance of community and human connections in combating despair.
- Stories of grassroots action fostering meaningful change.
Resources:
- https://fortune.com/2024/03/04/america-hopelessness-crisis-economy-gen-z-mental-health-survey/
- https://www.psychologytoday.com/us/blog/mind-matters/202408/the-psychological-impact-of-an-election-year
- https://www.bu.edu/articles/2024/anxious-about-election/
- https://www.npr.org/sections/shots-health-news/2024/07/18/nx-s1-5041980/politics-election-anxiety-mental-health-tips
- SELAH Neighborhood Homeless Coalition: https://www.selahnhc.org/
- Jonathan Haidt's work and book on social media + kids: https://www.anxiousgeneration.com/
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Contact French Kissing Life Podcast
- DM us at @shawnnarstiver on Instagram or Facebook
- Connect with Shawnna Stiver on LinkedIn
- Email us at frenchkissinglifepodcast@gmail.com
I want to hear from you! Share your favorite takeaways, an aha moment you had or a fun emoji that represents this week’s show, along with your Instagram handle or email address and you’ll be entered to win this month’s giveaway!
Until next time, muah!
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French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!
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Email: shawnna@ampersandcopyandcontent.com