French Kissing Life
If you were free to be who you really are deep down and who you were always meant to be, what would your life look like? What does it mean to have a zest for life? Can you *really* invite more joy into your everyday living through doable steps that don’t take a lot of time? Yes, yes, and more yes!
French Kissing Life is an inspirational podcast that guides you toward finding your spark and unleashing it into the world. If you’ve been yearning to celebrate your unique presence and fall in love with who you truly are, then you’ve found your tribe. If you believe the world needs what only you can offer, this community will be your biggest cheerleader. Picture this podcast as your weekly dose of encouragement – a sanctuary where you can escape the noise of the world and embrace the beauty of your own existence.
From skinny dipping in Portugal to auctioning herself off for a date and testing whether a slinky will go down an ancient pyramid, host Shawnna Stiver knows a thing or two about going for it and the hilarious stories that await. Through heartfelt, playful and funny conversations, Shawnna helps you discover what makes your heart race, your soul dance and your spirit soar. You’ll also hear from guest experts who share insights on how to navigate the journey of self-discovery and invite the world to come alive alongside you.
In a world that demands you be anything but yourself, this is your permission slip to be a little more YOU. Together, we’ll make every moment count and create a life that feels as good on the inside as it looks on the outside. If you’re ready to shed the shoulds and welcome in a life that feels uniquely, beautifully, and authentically yours, subscribe now and let’s make every episode a celebration of YOU! Buckle up for an adventure where realness reigns, inspiration thrives and fun is the name of the game. Are you ready to french kiss life?!
French Kissing Life
Ep 54: Reflecting on 2024 and Setting Intentions for 2025 with Bethany Bubenzer
As we kick off 2025, I’m joined by the incredible Bethany Bubenzer to dive into a fresh and transformative way of setting intentions for the year ahead. Together, we reflect on 2024’s lessons and wins, explore the difference between goals and intentions, and learn how to embody the life we want through Bethany’s powerful reflection and intention-setting practice. From practical strategies to a live mini-coaching session, this is packed with insights to help you embrace ease, alignment, and a sense of purpose in the new year.
Topics covered:
- Reflecting on the lessons and wins of 2024.
- The difference between goals and intentions.
- Understanding and navigating the five stages of conscious change.
- Bethany’s year-end reflection and intention-setting practice.
- The power of rituals in creating alignment and ease.
- How to identify and overcome conditioning in goal setting.
- Tips for embodying the life you want in 2025.
Here are some actions you can take whether you have 5 minutes or 50:
- If you have 5 minutes, read this article from Beautiful Minds Wellness on the emotional stages of change.
- If you have 50 minutes, I have an article from Calm called “The power of self-reflection: 20 questions to help you reflect.”
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Connect with Bethany!
Website: http://www.themysticceo.com
Instagram: https://www.instagram.com/bethanybubenzer/
Email: hello@themysticceo.com
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Contact French Kissing Life Podcast
- DM us at @shawnnarstiver on Instagram or Facebook
- Connect with Shawnna Stiver on LinkedIn
- Email us at frenchkissinglifepodcast@gmail.com
I want to hear from you! Share your favorite takeaways, an aha moment you had or a fun emoji that represents this week’s show, along with your Instagram handle or email address and you’ll be entered to win this month’s giveaway!
Until next time, muah!
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French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!
Website: https://ampersandcopyandcontent.com/
Email: shawnna@ampersandcopyandcontent.com