French Kissing Life
If you were free to be who you really are deep down and who you were always meant to be, what would your life look like? What does it mean to have a zest for life? Can you *really* invite more joy into your everyday living through doable steps that don’t take a lot of time? Yes, yes, and more yes!
French Kissing Life is an inspirational podcast that guides you toward finding your spark and unleashing it into the world. If you’ve been yearning to celebrate your unique presence and fall in love with who you truly are, then you’ve found your tribe. If you believe the world needs what only you can offer, this community will be your biggest cheerleader. Picture this podcast as your weekly dose of encouragement – a sanctuary where you can escape the noise of the world and embrace the beauty of your own existence.
From skinny dipping in Portugal to auctioning herself off for a date and testing whether a slinky will go down an ancient pyramid, host Shawnna Stiver knows a thing or two about going for it and the hilarious stories that await. Through heartfelt, playful and funny conversations, Shawnna helps you discover what makes your heart race, your soul dance and your spirit soar. You’ll also hear from guest experts who share insights on how to navigate the journey of self-discovery and invite the world to come alive alongside you.
In a world that demands you be anything but yourself, this is your permission slip to be a little more YOU. Together, we’ll make every moment count and create a life that feels as good on the inside as it looks on the outside. If you’re ready to shed the shoulds and welcome in a life that feels uniquely, beautifully, and authentically yours, subscribe now and let’s make every episode a celebration of YOU! Buckle up for an adventure where realness reigns, inspiration thrives and fun is the name of the game. Are you ready to french kiss life?!
French Kissing Life
Ep 60: Creating Energetic Boundaries in a Chaotic World with Monique Hayes
Feeling drained by the noise of the world? In this episode, I sit down with energy healer and intuitive development coach Monique Hayes to explore how we can create strong energetic boundaries in an overstimulated world. Monique shares powerful insights on how energy impacts our daily lives, simple ways to cleanse our energy, and how to shift from fear to trust. If you've ever felt overwhelmed by external chaos or struggled to stay grounded, this conversation is packed with tools to help you reconnect with yourself and move through life with more clarity and ease.
Topics Covered:
- How external chaos impacts our energy field.
- Understanding energetic hygiene and why it’s essential.
- The power of visualization and intention in shifting energy.
- Simple energy-clearing practices to release what’s not yours.
- How intuition and energetic alignment can transform your life.
- Recognizing the signs of energy leaks and overwhelm.
- The role of grounding and breathwork in maintaining balance.
- How to strengthen your ability to trust yourself and your inner wisdom.
Here are some actions you can take whether you have 5 minutes or 50:
- If you have 5 minutes, read this article from Calm called “What to do when you feel overwhelmed: 12 ways to find relief.”
- If you have 50 minutes, I have a guided meditation podcast with Robert Aceves where you’ll explore the importance of energy cleansing so that you can feel refreshed, lighter, and more vibrant.
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Connect with Monique!
Website: https://moniquehayeshealing.com/
Facebook: https://www.facebook.com/monique.hayes.73
Instagram: https://wwww.instagram.com/moniquehayesintuitive
TikTok: https://www.tiktok.com/@moniquehayesintuitive?_t=8rOVL49RrYc&_r=1
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Contact French Kissing Life Podcast
- DM us at @shawnnarstiver on Instagram or Facebook
- Connect with Shawnna Stiver on LinkedIn
- Email us at frenchkissinglifepodcast@gmail.com
I want to hear from you! Share your favorite takeaways, an aha moment you had or a fun emoji that represents this week’s show, along with your Instagram handle or email address and you’ll be entered to win this month’s giveaway!
Until next time, muah!
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French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!
Website: https://ampersandcopyandcontent.com/
Email: shawnna@ampersandcopyandcontent.com