French Kissing Life
If you were free to be who you really are deep down and who you were always meant to be, what would your life look like? What does it mean to have a zest for life? Can you *really* invite more joy into your everyday living through doable steps that don’t take a lot of time? Yes, yes, and more yes!
French Kissing Life is an inspirational podcast that guides you toward finding your spark and unleashing it into the world. If you’ve been yearning to celebrate your unique presence and fall in love with who you truly are, then you’ve found your tribe. If you believe the world needs what only you can offer, this community will be your biggest cheerleader. Picture this podcast as your weekly dose of encouragement – a sanctuary where you can escape the noise of the world and embrace the beauty of your own existence.
From skinny dipping in Portugal to auctioning herself off for a date and testing whether a slinky will go down an ancient pyramid, host Shawnna Stiver knows a thing or two about going for it and the hilarious stories that await. Through heartfelt, playful and funny conversations, Shawnna helps you discover what makes your heart race, your soul dance and your spirit soar. You’ll also hear from guest experts who share insights on how to navigate the journey of self-discovery and invite the world to come alive alongside you.
In a world that demands you be anything but yourself, this is your permission slip to be a little more YOU. Together, we’ll make every moment count and create a life that feels as good on the inside as it looks on the outside. If you’re ready to shed the shoulds and welcome in a life that feels uniquely, beautifully, and authentically yours, subscribe now and let’s make every episode a celebration of YOU! Buckle up for an adventure where realness reigns, inspiration thrives and fun is the name of the game. Are you ready to french kiss life?!
French Kissing Life
Ep 61: Breaking Free: How Attachment Styles Shape Our Patterns with Miranda Campbell
Why do certain relationship patterns keep repeating in our lives? In this episode, I sit down with therapist and author Miranda Campbell to dive deep into attachment styles and how they shape the way we love, connect, and even navigate our careers.
Miranda unpacks the roots of attachment wounds, shares insights on healing old patterns, and reveals why nothing about us is broken—we’re just carrying behaviors that once kept us safe. Plus, she offers a simple yet powerful five-minute daily check-in that can help you shift from anxious or avoidant attachment to secure, fulfilling relationships.
Topics Covered:
- What attachment styles are and how they shape our relationships.
- How childhood experiences influence attachment patterns in adulthood.
- The connection between attachment wounds and self-sabotage.
- How attachment styles also show up in friendships, work, and parenting.
- Steps to move from anxious or avoidant attachment toward secure relationships.
- The role of cultural and societal influences in attachment development.
- Miranda’s five-minute daily check-in for self-awareness and healing.
- Why no attachment style is “bad” and how to work with, not against, your patterns.
Here are some actions you can take whether you have 5 minutes or 50:
- If you have 5 minutes, download and take Miranda’s free attachment style audit to learn more about how attachment patterns may show up in your life.
- If you have 50 minutes, I have an episode of the podcast On Attachment, with host Stephanie Rigg called “10 signs you’re moving from anxious to secure attachment.”
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Connect with Miranda!
Website: https://www.therapistmirandacampbell.com/
Free Attachment Style Audit: https://www.therapistmirandacampbell.com/free-downloads/p/attachment-style-audit
Buy Miranda’s book! https://www.therapistmirandacampbell.com/attachment-style-makeover
LinkedIn: https://www.linkedin.com/in/therap
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Contact French Kissing Life Podcast
- DM us at @shawnnarstiver on Instagram or Facebook
- Connect with Shawnna Stiver on LinkedIn
- Email us at frenchkissinglifepodcast@gmail.com
I want to hear from you! Share your favorite takeaways, an aha moment you had or a fun emoji that represents this week’s show, along with your Instagram handle or email address and you’ll be entered to win this month’s giveaway!
Until next time, muah!
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French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!
Website: https://ampersandcopyandcontent.com/
Email: shawnna@ampersandcopyandcontent.com